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Welcome To EDGU
Chronic back pain runs rampant in today’s modern sedentary societies.
Fortunately, there is EDGU ~ a self-empowering Evolutionary Spinal
Maintenance practice that gently exercises the intervertebral disks
to maintain their inherent cushioning and pliability. Happy spines
contribute to happy minds.
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July EDGU Training: |
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Breitenbush Hot Springs
July 26 - July 31  |
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Latest EDGU Article: |
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History of EDGU
Born out of intuition in 1987, EDGU evolved through adolescence, into its experimental teens, and continues into its early twenties...  |
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New EDGU DVD: |
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Now you can practice EDGU in the comfort of your own home with Jeffrey “Page” Redman’s new DVD... |
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